Posted on February 22, 2010 by admin
The City Council of Los Angeles has granted Michael Torchia’s declaration to make the week of March 14th, 2010 an Annual Holiday called “Health and Fitness Week” in the State of California. Mayor Villaraigosa will personally be awarding the honor to Michael Torchia at the launch of the Shape Up America Campaign 30-city tour. This [...]
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Posted on October 27, 2009 by admin
The MSN Health Site has an interesting post on what is motivating your food cravings. Sometimes the cause is psycological, sometimes physiological (newsflash!). Regardless, here is their version of what makes your cravings tick:
When you crave salty food
What it says about your body: If nothing but the saltiest french fry will do, you may have [...]
Posted on September 10, 2009 by admin
Previously I’ve written about snacks that would be a healthier alternative to standard fast food. My point of view is that any time you save by downing that quick burger would mean more time spent in the gym dealing with the extra calories from that high-fat, high sugar meal.
Now comes this item from the Weight [...]
Posted on July 30, 2009 by admin
Los Angeles, CA – July 30, 2009–Los Angeles City Council President Eric Garcetti will be presenting Michael Torchia, founder of Operation Fitness with a resolution from the City of Los Angeles for his work as a health expert and his Shape Up America Campaign. Torchia will be is receiving this resolution marking August 1st, 2009 [...]
Continue ReadingPosted on June 15, 2009 by admin
Joe Weider will be receiving the “Health Advocate Lifetime Achievement Award” for his contributions to the world of bodybuilding and efforts in eradicating the epidemic of obesity in America. Celebrity trainer, Michael Torchia’s, proclamation to make August 1st an Annual Holiday called “Health and Fitness Day” in Los Angeles will also be announced at this [...]
Continue ReadingPosted on May 28, 2009 by admin
The Los Angeles City Counsel recently granted Torchia’s proclamation to make August 1st an Annual Holiday called “Health and Fitness Day” in Los Angeles. He is also proposing that Congress makes it a National Holiday to unite Americans in the battle against obesity. There will be special guest appearances from renowned Doctors, fitness experts and [...]
Continue ReadingPosted on May 15, 2009 by admin
As summer is rapidly approaching and we will be in the outdoor grilling season, I am reposting a previous article written about me in NewsBlaze about how to eat healthier in the outdoor season. Enjoy!
CELEBRITY TRAINER REVEALS HEALTHY BARBECUING RECIPES AND TIPS IN TIME FOR SUMMER
Posted on May 8, 2009 by admin
Now that Manny Ramirez of the Los Angeles Dodgers has been suspended for an astounding 50 games by Major League Baseball, I feel it is time to add some balance to this consveration regarding Mr. Ramirez’s “illegal” performance drug abuse. HCG is the drug in question that has landed Mr. Ramirez in trouble, but HCG [...]
Continue ReadingPosted on April 17, 2009 by admin
Now it’s the people at AllHeadlineNews.com giving us a mention about what we’re trying to accomplish here. Notice I said “we”, because my well-informed audience is the real eyes and ears of the no-B.S. fitness revolution we’re getting going here.
Jill Winans – Celebrity News Service Reporter
Los Angeles, CA (CNS) – Michael Torchia is a health [...]
